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how faris an 8k

An 8K race is 8 kilometers, which is about 4.97 miles, often rounded to 5 miles in running plans.

Quick Scoop

  • Exact distance: 8 kilometers = about 4.97 miles.
  • Simple way to think of it: It’s basically a 5‑mile race.
  • Where you see it: Popular in road races and cross‑country events, often as a step up from a 5K but shorter than a 10K.
  • Time to finish (very rough):
    • Newer runners: 45–60 minutes.
    • Intermediate runners: 35–45 minutes.
    • Advanced runners: under 35 minutes.
      (These are broad, illustrative ranges drawn from typical amateur race results discussed in running guides and blogs.)

Distance equivalents

  • 8K ≈ 5 miles.
  • 8K ≈ 8,000 meters (so a bit longer than a track 5K, much shorter than a half marathon).

Small comparison table

[6] [4][6] [6]
RaceKilometersMiles
5K5 km≈ 3.1 miles
8K8 km≈ 4.97 miles
10K10 km≈ 6.2 miles

If you can comfortably run a 5K now, an 8K is a natural “next step up” without jumping all the way to a 10K, according to many recreational training guides and blogs.

TL;DR: An 8K is 8 kilometers long, which is just under 5 miles.

Information gathered from public forums or data available on the internet and portrayed here.