how long is stomach bug contagious
Most stomach “bugs” are contagious for a few days up to about two weeks, but you’re most contagious while you have vomiting or diarrhea and for the first 1–3 days after they stop.
Quick Scoop: Typical timelines
- Many viral stomach bugs (like norovirus) make you contagious before you feel sick, during symptoms, and for several days afterward.
- A common rule of thumb: stay home and avoid close contact with others until at least 24–48 hours after your last vomiting or diarrhea episode.
- Some viruses can still be shed in stool for up to two weeks or more after you feel better, which is why careful handwashing is so important.
By common causes (approximate)
- Norovirus:
- Onset: 12–48 hours after exposure.
* Symptoms: Usually 1–3 days.
* Contagious: From before symptoms, through illness, and often **up to 2 weeks after recovery** (highest risk is during illness and the first 2–3 days after).
- Rotavirus (more common in kids):
- Symptoms: 3–8 days.
* Contagious: Before symptoms start and up to **about 10–14 days after** recovery.
- Food‑borne bacteria (like some E. coli, Campylobacter):
- Symptoms often last about a week.
* You can spread germs in your stool during that time and sometimes a bit longer, but they’re usually less easily spread person‑to‑person than norovirus.
What this means for real life
If you’ve had a stomach bug:
- Stay home from work, school, daycare, and food handling until at least 24–48 hours after your last vomiting or diarrhea.
- Wash hands thoroughly with soap and water after using the bathroom and before eating or cooking; alcohol gel is less reliable for norovirus.
- Disinfect surfaces in bathrooms, doorknobs, and anything contaminated with vomit or stool using a bleach‑based cleaner when possible.
- Be extra careful around young children, older adults, pregnant people, and those with weaker immune systems , since they’re at higher risk of severe illness.
A simple way to think of it: act as if you’re contagious from the moment you suspect a stomach bug until at least two full days after symptoms stop, and keep up strict hygiene for about two weeks just to protect others.
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Wondering how long is stomach bug contagious? Learn typical timelines
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