US Trends

how many calories does a slice of pizza have

A typical slice of pizza usually has about 250–300 calories, but the range is wide depending on size, crust, and toppings.

Quick Scoop 🍕

  • Plain cheese slice (large, regular crust): about 250–300 calories.
  • Pepperoni or sausage slice: roughly 300–400 calories.
  • Deep dish or pan slice: often 350–500+ calories.
  • Thin‑crust veggie slice: usually around 180–250 calories.
  • Stuffed‑crust, meat‑heavy slice: can hit 400–600+ calories.

What changes the calorie count?

  • Crust type : Thin crust uses less dough (fewer calories), while thick, pan, or stuffed crust adds a lot more.
  • Toppings: Extra cheese, pepperoni, sausage, bacon, and creamy sauces push calories up quickly; veggie toppings keep it lower.
  • Slice size: A small personal‑pizza slice might be 150–200 calories, while a big slice from a 14‑inch or deep‑dish pizza can easily exceed 400 calories.

Helpful rule of thumb

If you just want a quick estimate:

  • Average takeaway or restaurant slice: around 285 calories is often used as a general benchmark, with most “normal” slices landing in the 250–350 range.
  • For precise numbers, check the pizza box, menu, or nutrition info for the specific brand or restaurant. Many chains list calories per slice online.

Note: Information gathered from public forums or data available on the internet and portrayed here.