how many cups is 150 g flour

150 g of flour is about 1 1/4 cups for all-purpose flour, though some conversions place it closer to 1.2 cups depending on how the flour is measured.

Practical note

• Best quick estimate: 1 1/4 cups.
• More precise by weight: about 1.2 cups.
• Flour can pack differently, so spooning it lightly into the cup gives a more reliable result than scooping straight from the bag.

Quick conversion

For a simple kitchen shortcut, use:

• 125 g flour = 1 cup
• 150 g flour = 1.2 cups using that rule.

Baking tip

If the recipe matters a lot, weigh the flour instead of using cups, since small measurement differences can change texture in cakes, cookies, and bread.