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how many steps can you take in afl

You can take as many steps as you like in AFL, but you must bounce or touch the ball to the ground at least once every 15 metres while you’re running with it.

The core rule

Under the Laws of Australian Football, a player who is running with the ball must bounce it or touch it to the ground every 15 metres. If they go further than that without doing so, the umpire pays a free kick against them for “running too far” (also called travelling).

So:

  • There is no fixed number of steps in the rules.
  • The limit is about distance (15 metres) , not step count.
  • You can take lots of short, quick steps or a few long strides—as long as you bounce or put the ball on the ground before you’ve gone more than 15 metres.

An example: a fast winger might cover 15 metres in about 7–10 running strides; a slower player might need more. Both are legal if they bounce in time.

Extra clarifications

  • You can have unlimited bounces : there is no cap on how many times you bounce or touch the ball to the ground while you run.
  • There is also no time limit on how long you hold the ball, as long as you aren’t tackled and you obey the 15-metre rule.
  • Umpires estimate the 15 metres by eye, so in real games the whistle sometimes goes a bit earlier or later than you might expect, but the law itself is clear about the distance.

In short: in AFL you don’t count steps; you manage your bounces so you never run more than about 15 metres with the ball without bouncing or putting it on the ground.