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how old is israel adesanya

Israel Adesanya is 36 years old as of 2026, and he was born on July 22, 1989.

Quick Scoop: How old is Israel Adesanya?

  • Date of birth: July 22, 1989.
  • Age right now (2026): 36 years old.
  • Birthplace: Lagos, Nigeria.
  • National ties: Nigerian-born, represents New Zealand in MMA.

So if you’re wondering “how old is Israel Adesanya” today, the simple answer is: 36 years old.

A bit of current / trending context

Israel Adesanya, also known as “The Last Stylebender,” is a top UFC middleweight and a former two-time UFC Middleweight Champion.

He competes in the UFC’s middleweight division and, as of March 2026, is ranked among the top contenders at middleweight.

He turned professional in kickboxing around 2010 and transitioned fully into MMA in the early 2010s, later making his UFC debut in 2018.

By his mid-30s he had already built a legacy as one of the most skilled and marketable strikers in MMA.

Mini timeline

  1. 1989 – Born in Lagos, Nigeria (July 22).
  1. Childhood – Lived in Nigeria and Ghana, then moved to New Zealand around age 10.
  1. Late teens–20s – Focused on kickboxing, then added MMA and boxing.
  1. 2018 – UFC debut, quickly rose through the middleweight ranks.
  1. 2020s – Became and remained one of the UFC’s biggest stars well into his 30s.

Quick facts table (HTML)

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Fact Detail
Full name Israel Mobolaji Temitayo Odunayo Oluwafemi Owolabi Adesanya
Age (2026) 36 years old
Date of birth July 22, 1989
Birthplace Lagos, Nigeria
Nationality / representation Nigerian-born; represents New Zealand in MMA
Nickname The Last Stylebender
Division UFC Middleweight
Height 6'4" (193 cm)

“At 36, Adesanya is in that phase where fans debate how long his prime striking years will last, but he’s still one of the most dangerous middleweights in the world.”

TL;DR: Israel Adesanya is 36 years old, born July 22, 1989, and remains a major UFC middleweight star in 2026.

Information gathered from public forums or data available on the internet and portrayed here.