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social security phone number

The main Social Security phone number in the United States is 1-800-772-1213 for general questions about benefits, applications, and Social Security numbers.

Main phone numbers

  • National toll‑free line (general SSA help): 1-800-772-1213, available Monday–Friday, generally 8:00 a.m. to 7:00 p.m. local time.
  • TTY for people who are deaf or hard of hearing: 1-800-325-0778, same general hours.

Best times and alternatives

  • Wait times are usually shorter in the morning, later in the week, and later in the month.
  • Automated services (no representative) are available 24/7 on the same 1-800-772-1213 number.
  • To reach a local Social Security office , you can use the online office locator, which then lists the specific office phone number for your ZIP code.

Bottom note: Information gathered from public forums or data available on the internet and portrayed here.