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the theory of operant conditioning consists of what learning methods?

The theory of operant conditioning consists of four core learning methods that describe how consequences shape voluntary behavior:

  1. Positive reinforcement
    • You add a pleasant stimulus after a behavior to increase the likelihood it happens again.
    • Example: Giving a child a sticker for doing homework increases the chance they’ll do homework in future.
  1. Negative reinforcement
    • You remove an unpleasant stimulus after a behavior to increase that behavior.
    • Example: Buckling a seatbelt stops the annoying beeping sound, so you are more likely to buckle up quickly next time.
  1. Positive punishment
    • You add an unpleasant stimulus after a behavior to decrease that behavior.
    • Example: A student who talks out of turn is given extra chores; the goal is to reduce the talking out of turn.
  1. Negative punishment
    • You remove a pleasant stimulus after a behavior to decrease that behavior.
    • Example: Taking away screen time after a teenager misses curfew, aiming to reduce curfew-breaking.

Often, texts also mention extinction : when a behavior gradually weakens and disappears because it is no longer reinforced (for example, a child stops raising their hand if the teacher never calls on them).