what are the four agreements

The Four Agreements are four life principles from Don Miguel Ruiz’s book of the same name. They are: Be impeccable with your word , Don’t take anything personally , Don’t make assumptions , and Always do your best.

Quick meaning

• Be impeccable with your word : speak honestly and use words carefully.

• Don’t take anything personally : other people’s actions and opinions usually reflect them, not your worth.

• Don’t make assumptions : ask questions and communicate clearly instead of guessing.

• Always do your best : do your best in the moment, and let that be enough.

In one line

It’s a self-help framework for reducing stress, improving relationships, and living with more clarity and self-respect.