US Trends

what cant you do during ramadan

During Ramadan, the main idea is to fast from dawn to sunset and to avoid anything that harms your worship, character, or self‑control. Here’s a clear breakdown of what you generally can’t do while fasting, plus some common misconceptions and nuances, presented in an accessible “Quick Scoop” style.

What Can’t You Do During Ramadan?

Quick Scoop guide to fasting rules, habits, and grey areas

Core things that break the fast

These are the big, agreed‑upon items that invalidate the fast itself during the daytime (from true dawn until sunset):

  1. Eating and drinking intentionally
    • Any food or drink, even a small sip of water or a bite of gum, breaks the fast if done on purpose.
 * Forgetting and then stopping as soon as you remember is generally considered excused in mainstream fiqh.
  1. Sexual intercourse during fasting hours
    • Sexual relations with one’s spouse in the daytime of Ramadan clearly break the fast and are explicitly mentioned in the Quran and classical rulings.
 * This is treated very seriously; traditional law often mentions both making up the day and specific expiation (kaffārah) in such cases.
  1. Deliberate ejaculation / sexual activity leading to ejaculation
    • Masturbation or other actions that deliberately lead to ejaculation in daytime breaks the fast in mainstream legal schools.
 * Unintentional nocturnal emission (wet dream) does _not_ break the fast.
  1. Smoking and similar inhaled substances
    • Cigarettes, shisha, vaping, and similar inhaled products are generally considered to break the fast and are prohibited during fasting hours.
 * Some modern discussions focus on whether something reaches the stomach or is “nourishing,” but the mainstream view treats smoking as invalidating the fast.

Things you should avoid even if they don’t technically break the fast

These don’t always invalidate the fast in a strict legal sense, but they go against the spirit of Ramadan and can wipe out its reward.

  1. Lying, gossiping, backbiting, and abusive speech
    • Muslims are strongly urged to avoid swearing, slander, backbiting, and verbal abuse, especially while fasting.
 * Prophetic teachings emphasize that fasting is not just from food and drink but from indecent or ignorant speech.
  1. Fighting, pointless arguing, and constant anger
    • Picking fights, arguing aggressively, or being unnecessarily harsh contradicts the goal of self‑control and patience.
 * Recommended response when provoked is to say, “I am fasting,” and walk away.
  1. Sins and “bad habits” in general
    • Ramadan is a training month to step back from things like:
      • Viewing explicit or highly inappropriate content
      • Harassment, bullying, cruelty, or cheating
      • Gambling, substance abuse, and other major sins.
 * Even if some of these don’t break the fast technically, they can rob it of spiritual benefit.
  1. Wasting the month on pure distraction
    • Bingeing entertainment to the point of missing prayers, Qur’an, or obligations is heavily discouraged.
 * The goal is to shift your time toward worship, charity, reflection, and good deeds.

Common misconceptions: what does not automatically break the fast?

There are many popular myths around “what you can’t do during Ramadan.” Some examples:

  1. Swallowing your own saliva
    • Simply swallowing your saliva does not break the fast; it’s a normal body function and considered unavoidable.
  1. Taking a shower or brushing teeth (carefully)
    • Rinsing the mouth, showering, or using a miswak/toothbrush is generally allowed as long as you don’t swallow water or paste intentionally. Many scholars just advise caution.
  1. Accidental eating or drinking
    • If someone genuinely forgets they are fasting and eats or drinks, then stops as soon as they remember, their fast is usually considered valid in mainstream rulings.
  1. Non‑sexual affection (with boundaries)
    • A married couple may show basic affection (like a hug or a brief kiss) but are warned to be careful not to move toward arousal or intercourse while fasting.

Grey areas, culture, and multiple viewpoints (music, movies, etc.)

This is where practice can vary a lot between communities and individuals.

  1. Listening to music
    • Some Muslims view most music as discouraged or forbidden, especially in Ramadan, and avoid it altogether.
    • Others, including more progressive or culturally influenced Muslims, may listen to some music but try to avoid vulgar or spiritually “deadening” content.
 * The key idea many emphasize: if something distances you from God or prayer, reduce or drop it in Ramadan.
  1. Watching movies / TV / gaming
    • One view: avoid entertainment during fasting hours, especially if it’s explicit, violent, or wastes large amounts of time you could use for worship.
 * Another view: light, family‑friendly content can be okay in moderation, especially if it brings the family together and doesn’t lead to missed prayers or sinful content.
 * Many people compromise by choosing “cleaner” content, setting time limits, and prioritizing Qur’an, dhikr, and learning.
  1. Social media and online forums
    • Not forbidden in itself, but gossip, arguments, toxic commenting, and envy‑fueling scrolling are strongly discouraged.
 * Some Muslims limit social media use, unfollow negative accounts, or take a “Ramadan detox.”

A typical modern “forum‑style” take would be:
“At minimum, Ramadan should push you to ask: does this habit make me a better servant of God or not? If it doesn’t, this is the month to scale it back—fasting is more than just staying hungry.”

Who doesn’t have to fast (and so the “can’t do” list changes)

Some people are exempt from fasting during the day or allowed to make it up later; for them, these rules are adapted:

  • Children who haven’t reached puberty.
  • The elderly who cannot safely fast.
  • Pregnant, nursing, or menstruating women.
  • People who are ill or whose health would be harmed by fasting.
  • Travelers undertaking a qualifying long journey.

Many of these people either make up missed days later or, if they cannot fast at all, may pay fidya (feeding someone in need) according to classical rules.

Mini checklist: what you can’t (or shouldn’t) do in Ramadan

During the fasting hours, you generally must not:

  • Eat or drink on purpose.
  • Smoke or vape.
  • Have sexual intercourse or deliberately cause ejaculation.

During the whole month (day and night), you should avoid as much as possible:

  • Lying, gossip, backbiting, swearing, and abusive speech.
  • Deliberate cruelty, cheating, major sins, and habits that harm your faith or others.
  • Wasting the month entirely in frivolous entertainment while neglecting prayer, Qur’an, charity, and reflection.

Simple story‑style example

Imagine someone named Sami:

  • In the morning, he wakes up for suhoor, eats, drinks water, and makes intention to fast.
  • From dawn on, he doesn’t eat, drink, smoke, or engage in sexual activity.
  • At work, he’s tempted to swear and argue, but he reminds himself, “I’m fasting,” and walks away from petty drama.
  • In the afternoon, he’s tired and wants to binge a show, but he limits himself and spends part of that time reading Qur’an and making du‘a.
  • At sunset, he breaks his fast, prays, and spends his evening in a mix of family time, rest, and worship.

Sami hasn’t just avoided food ; he’s tried to avoid what harms his heart, which is the deeper point of “what you can’t do during Ramadan.” TL;DR:

  • You can’t eat, drink, smoke, or engage in sexual activity from dawn to sunset in Ramadan.
  • You’re strongly urged not to lie, gossip, fight, or indulge in sinful or toxic behavior, even if it doesn’t technically break the fast.
  • Grey areas like music, movies, and games depend on content and impact: if they pull you away from God and worship, this is the month to cut them down.

Information gathered from public forums or data available on the internet and portrayed here.