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what is super g skiing

Super-G skiing (short for Super Giant Slalom) is a high-speed alpine ski racing event that blends the raw speed of downhill with the more technical turns of giant slalom.

What Is Super-G Skiing?

Super-G is one of the main alpine racing disciplines, alongside downhill, giant slalom, and slalom. It’s considered a “speed event,” meaning racers reach very high speeds while still having to make precise, big, sweeping turns through widely spaced gates.

In a race, each skier gets one run down a set course and the fastest time wins. Miss a gate, and you’re disqualified.

How the Course Works

  • The course uses widely spaced gates on a groomed slope, more gates than downhill but fewer than giant slalom.
  • Gates are typically 6–8 m wide for open gates and 8–12 m wide for vertical gates.
  • Vertical drop at top-level events is usually at least around 400 m for men and women.
  • Courses mix open gliding sections with more technical, tighter turns, plus terrain features like rolls, compressions, and jumps.

Racers inspect the course slowly beforehand but do not get multiple full- speed training runs, unlike downhill, so they must memorize the line and react quickly.

Speed, Technique, and Gear

Super-G is about balancing speed and control :

  • Speeds can exceed about 100 km/h (62 mph) on some courses.
  • Skiers must carve long, arcing turns at high speed while staying exactly between the gates.
  • Skis are long, stiff, and built for stability at speed (around 200–205 cm), with large turn radii.
  • Racers wear tight speed suits and protective gear (including helmets) to improve aerodynamics and safety.

A helpful way to picture it: if slalom is like tight city driving and downhill is like a highway with almost no turns, Super-G is the fast, curvy mountain road in between.

How Super-G Differs from Other Alpine Events

Discipline Speed level Number of turns/gates Main focus
Downhill Fastest Fewest, very open Maximum speed, gliding, courage
Super-G Second fastest More than downhill, fewer than GS Blend of speed and big, precise turns
Giant slalom (GS) Medium More gates, closer together Technical carving, tighter lines
Slalom Slowest Most gates, very tight Quick, short-radius turns, agility
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History and Big-Event Status

Super-G became an official World Cup event in 1983, then joined the World Championships in 1987 and the Winter Olympics in 1988. Since then, it has been a core medal event for both men and women at the Olympics and major international races.

Because athletes only get one timed run and limited course practice, Super-G is seen as mentally demanding as well as physically intense. Fans like it because it combines the spectacle of very high speed with obvious, visible turning and line choice, making it easier to follow than pure downhill for many viewers.

TL;DR: Super-G skiing is a Super Giant Slalom race where skiers take one high-speed run down a course of widely spaced gates, combining near-downhill speeds with big, technical turns; fastest clean run wins.

Information gathered from public forums or data available on the internet and portrayed here.