when do clocks spring forward

In 2026 in the United States, clocks spring forward on Sunday, March 8 at 2:00 a.m. local time, jumping ahead to 3:00 a.m.

More generally, in the U.S.:

• Daylight saving time starts on the second Sunday in March each year, when clocks move forward one hour.

• It ends on the first Sunday in November, when clocks “fall back” one hour.

If you’re in the UK, the clocks go forward on the last Sunday in March; in 2026 that’s Sunday, 29 March at 1:00 a.m. when they move to 2:00 a.m.

Information gathered from public forums or data available on the internet and portrayed here.