where do the cowboys practice

The Dallas Cowboys hold their regular practices at The Star , the team’s world headquarters and training complex in Frisco, Texas, which includes the indoor Ford Center stadium and outdoor practice fields.

Main practice location

• The team’s day‑to‑day practices during the season and offseason workouts are based at The Star, a 91‑acre campus in Frisco that serves as the Cowboys’ headquarters and primary practice facility.

• Inside The Star, the Ford Center is a 12,000‑seat indoor stadium that is mainly used as the Cowboys’ practice facility, alongside additional outdoor practice fields on the campus.

Training camp practices

• For training camp, the Cowboys traditionally hold a portion of their summer practices at River Ridge Playing Fields in Oxnard, California, where many sessions are open to the public.

• After camp in Oxnard, the team returns to The Star in Frisco to continue preseason and in‑season practices at their home headquarters and practice complex.

Information gathered from public forums or data available on the internet and portrayed here.