which football player said if you can touch it you can catch it

Most likely, it was Terrell Owens. The line is widely associated with him, though it’s often repeated in highlight clips and quote lists without a single definitive original source.

Quick Scoop

That phrase fits Owens’ style: confident, memorable, and tied to his reputation as a receiver with exceptional ball skills. In football discussion, it’s usually attributed to a wide receiver , not a quarterback or defender, because “touch it” refers to being able to reach the ball at its highest point.

Why people say it

• The quote is short and catchy, so it spreads easily in sports forums and social posts.
• It matches the kind of swagger Owens was known for throughout his career.
• Some versions get paraphrased, so the exact wording can vary a bit from one post to another.

What to know

If you’re asking about the most commonly credited player, the answer is Terrell Owens. If you want, I can also help track down the exact interview, clip, or post where the quote was first used.