who does daylight savings

Most of North America and Europe, plus a few places in South America, the Middle East, Africa, and Oceania, currently do daylight saving time (DST), while most of the world does not.

Who does daylight saving time?

In 2026, daylight saving time is used by about one‑third of countries worldwide, mainly in higher latitudes where the daylight difference between seasons is big. It is especially common in Europe, North America, and parts of South America and Oceania.

Key regions that use DST:

• North America : Most of the United States and Canada, plus parts of Mexico and some Caribbean countries like the Bahamas and Haiti.

• Europe : Almost all European Union countries and several non‑EU states (like Norway, Switzerland, the U.K., etc.) move clocks forward in late March and back in late October.

• South America : Chile (most regions) and a few others have or have had seasonal clock changes, though many have dropped them.

• Oceania : Parts of Australia (e.g., New South Wales, Victoria, South Australia, Tasmania) and New Zealand use DST in their spring–summer months.

• Middle East / Africa : A small number, such as Israel and Egypt (currently the only African country using DST), observe seasonal time changes.

Who does not do daylight saving?

Most countries near the equator and many in Asia and Africa do not observe DST because their daylight hours don’t change as dramatically through the year. Big non‑DST countries include India, China, most of Africa (except Egypt), and large parts of Latin America and Asia.

Examples of non‑DST regions:

• Most of Asia: China, India, Japan (stopped in 1950s), South Korea (stopped in the 1980s).

• Most of Africa: Apart from Egypt, the continent generally stays on the same time year‑round.

• Much of Latin America: Many countries used DST in the past but have abandoned it.

A few interesting exceptions

Some places partially opt out, which makes the map less straightforward.

• In the United States , almost all states use DST, but Arizona (except the Navajo Nation) and Hawaii do not, and U.S. territories like Puerto Rico and Guam also skip it.

• In Canada , most provinces use DST, but there are pockets (like most of Saskatchewan and some parts of British Columbia, Nunavut, Ontario, and Quebec) that stay on one time all year.

• In Australia , only some states do DST; Queensland, Northern Territory, and Western Australia do not.

• A few islands and special regions (like Lord Howe Island in Australia) even use non‑standard shifts, such as a 30‑minute clock change.

Simple example story

Think of three friends in March:

• One in New York moves their clock forward an hour on a Sunday and complains about losing sleep.

• One in Arizona just shrugs because their time never changes.

• One in London waits a few weeks, then changes clocks on the last Sunday in March.

All three live in countries that “do daylight savings,” but one state opts out and their change dates even differ slightly.

TL;DR: “Who does daylight savings?” Mostly Europe, most of North America, and a few parts of South America, the Middle East, Africa, and Oceania; most of Asia, most of Africa, and many tropical countries do not.

Information gathered from public forums or data available on the internet and portrayed here.