blackout challenge

The “blackout challenge” is a dangerous social‑media trend where people deliberately cut off their own air supply (for example by choking, strangling, or holding their breath) until they pass out, often filming it to share online. It has been linked to serious brain injury and multiple child and teen deaths in several countries since it spread on platforms like TikTok and YouTube.
What the blackout challenge is
- The blackout challenge (also called the “choking game”) encourages people to asphyxiate themselves until they lose consciousness, supposedly for a brief “high” or euphoria.
- Methods can include using hands, belts, ligatures, or other objects around the neck, or hyperventilating and then holding the breath.
- Many participants record themselves and post the video for views, likes, or peer approval, which helps the trend spread quickly among kids and teens.
A typical setup is a child alone in a bedroom, sometimes on video chat or recording for social media, trying to pass out on camera to impress friends or join a trend.
Why it’s so dangerous
- Cutting off oxygen to the brain for even a short time can cause seizures, permanent brain damage, or death in just a few minutes.
- Some children who tried the blackout challenge have been found unresponsive in their rooms, with no chance for timely help.
- Health experts warn that kids often underestimate the risk, seeing it as a game rather than a lethal form of self‑harm behavior.
Key medical risks:
- Brain damage from lack of oxygen within minutes.
- Cardiac arrest and sudden death.
- Falls and head injuries when the person collapses.
- Long‑term neurological and cognitive problems in survivors.
Recent cases and legal context
- Families in the U.S. and elsewhere have reported children as young as 9–13 dying after attempting the blackout challenge they saw on social media.
- A landmark U.S. appeals court decision has allowed a wrongful‑death suit to proceed against TikTok, arguing that its recommendation algorithm pushed blackout‑challenge videos to a 10‑year‑old girl who later died.
- Parents have also confronted large platforms at shareholder meetings and filed class‑action lawsuits, accusing them of failing to remove or adequately limit this kind of content.
Platforms like TikTok and YouTube now claim to block hashtags and remove videos that promote asphyxiation challenges, but watchdogs and parents report that similar content still appears, sometimes without obvious labels.
How parents and caregivers can respond
If your post is aimed at safety and awareness, it helps to center clear, calm advice.
Warning signs to watch for
- Marks, bruises, or lines on the neck or unusual use of belts, ropes, or cords.
- Headaches, bloodshot eyes, or unexplained confusion after being alone.
- Sudden secrecy around phone use, especially in the bedroom or bathroom.
- Search history, hashtags, or videos related to “blackout challenge,” “choking game,” or similar terms.
Talking to kids and teens
- Bring it up proactively: ask if they’ve heard of the blackout challenge or similar dares and what they think of them.
- Emphasize that cutting off air or blood flow to the brain is never safe, even “just for a few seconds,” and that people have died doing it.
- Stress that online “challenges” are designed to go viral, not to protect them, and that “everyone’s doing it” is often an illusion created by algorithms.
- Help them brainstorm safer ways to have fun, be daring, or create content that doesn’t risk serious harm.
Practical safety steps
- Keep devices out of bedrooms at night where possible, especially for younger children.
- Use parental controls, content filters, and age‑appropriate settings, but don’t rely on them alone; conversations and trust matter more.
- Stay informed about new online challenges and trends so you can discuss them early, before kids encounter them alone.
If anyone has attempted this challenge and shows signs like confusion, difficulty breathing, seizures, or unresponsiveness, seek emergency medical help immediately.
Forum and “latest news” angle for your post
Since you’re writing a “Quick Scoop” style piece with forum and trending context, you can safely frame it like this:
- Note that the blackout challenge became widely known through TikTok and other platforms over the past few years and is still referenced in news, legal cases, and parent resources as a cautionary example.
- Mention that online communities now discuss it mainly as a warning, sharing stories from families and advice for monitoring kids’ social‑media use.
- Include a short fictionalized forum quote to illustrate how parents might talk about it, for example:
“My 11‑year‑old mentioned the blackout challenge at dinner. I had never heard of it. We spent the evening watching safety videos together and reviewing their TikTok settings.” (Example only, not from a real post.)
For SEO, you can naturally weave in your focus phrases, e.g.: “blackout challenge latest news,” “dangerous TikTok trend,” “forum discussion about blackout challenge,” while keeping the tone serious and safety‑focused.
Content‑safety note for your article
Because this topic involves self‑harm and child deaths, it’s important that your piece:
- Clearly discourages participation in the blackout challenge.
- Avoids any how‑to details that make it easier to try.
- Highlights risks, real‑world consequences, and emergency‑help guidance.
- Encourages parents, guardians, and young people to talk openly and seek professional mental‑health or medical support if there are any concerns.
If you’d like, I can next help you turn this into a full blog post with mini sections, headings, and SEO‑friendly phrasing that still keeps reader safety front and center.