No, you should not drink pee. It is generally unsafe and not recommended for health or survival.

Is it safe to drink pee?

  • Urine contains water mixed with waste products your body is trying to get rid of (like urea, creatinine, excess salts, and other compounds).
  • It is not sterile; even healthy urine can contain bacteria that may cause infections if swallowed or put on wounds.
  • Medical sources state that drinking urine can lead to nausea, vomiting, diarrhea, and other illness because you are re‑ingesting concentrated waste.
  • Some clinicians and toxicology resources clearly advise against using urine for “natural remedies,” wound care, or jellyfish stings because it can worsen pain or infection.

What about survival situations?

  • Modern survival medicine guidance says drinking urine is a bad survival strategy because it often worsens dehydration: as you get more dehydrated, your urine becomes more concentrated with salts and toxins.
  • Re‑drinking this concentrated fluid forces your kidneys to work harder to filter the same waste again, increasing stress on your kidneys.
  • Some anecdotes and online forum posts argue that very dilute, pale urine might help short‑term, but these claims are inconsistent and not backed by strong scientific evidence.
  • Professional survival instructors and gear companies emphasize that you should focus on finding, purifying, or rationing real water instead of relying on urine.

Why people still ask “can you drink pee?”

  • Historical folk medicine and some modern “urine therapy” believers claim health benefits from drinking urine, ranging from skin improvement to curing disease, but there is no solid scientific proof for these claims.
  • Online forums sometimes romanticize extreme survival stories or sexual kinks involving urine, but these are personal experiences, not safety guidance.
  • Health and toxicology organizations consistently state there is no reliable evidence that drinking urine is beneficial, and clear evidence that it carries risks.

If someone already drank pee

  • Small amounts of your own urine, one time, are unlikely to be catastrophic if you are otherwise healthy, but you might develop stomach upset (nausea, vomiting, diarrhea) or feel unwell.
  • If there is pain, fever, ongoing vomiting, diarrhea, or you have a kidney condition, you should contact a medical professional or emergency service and explain exactly what happened.

Bottom line: For both everyday life and survival, “can you drink pee?” is best answered as “you can , but you really shouldn’t ”; it is unsafe, not a substitute for clean water, and not a proven health treatment.

Information gathered from public forums or data available on the internet and portrayed here.