That line is from Bakar’s song “Hell N Back,” and it suggests a very low, unsettled headspace when the person was first found — lonely, conflicted, and likely coming out of a rough period. The lyric itself pairs that with the idea that the relationship helped bring peace after that struggle.

What it implies

  • “Where my head was at” usually means someone’s mental or emotional state.
  • In this context, it points to feeling lost or overwhelmed.
  • The next lines reinforce that reading by contrasting hardship with finding peace.

Song context

  • The phrase appears in the chorus of “Hell N Back” by Bakar featuring Summer Walker.
  • The song has also circulated widely as a TikTok/viral lyric snippet.

In plain English

It’s basically saying: “You met me when I was not in a good place, and you helped me through it.”