For a typical London broil (about 1–1.5 inches thick), plan on about 10–15 minutes total on a hot grill for medium-rare, but always go by internal temperature rather than time.

Ideal time and temperature

  • Preheat grill to medium‑high or high (around 450°F). Aim for strong, direct heat.
  • Sear 4–6 minutes per side, turning once, until the internal temperature reaches about 130–135°F for medium‑rare.
  • Total cook time for a 1–1.5 inch steak is usually 10–15 minutes; thicker pieces (1.5–2 inches) can run 15–20 minutes.
  • Let the steak rest 5–10 minutes before slicing thinly against the grain to keep it tender.

Quick rule of thumb: hot grill, 4–6 minutes per side, pull at 130–135°F, rest, then slice thin across the grain.

Mini tips for best results

  • Use a marinade (common in London broil) to help with flavor and tenderness, especially since the cut is usually lean and can be tough if overcooked.
  • Focus on internal temp:
    • 125–130°F: rare
    • 130–135°F: medium‑rare (most recommended)
    • 135–145°F: medium
      Going much past medium can make London broil chewy.

Simple timing “cheat chart”

[1][7][9][3] [8][9][1][3] [7][9][1][3]
ThicknessDonenessApprox. Grill Time (total)
1–1.5 inchesMedium‑rare10–15 minutes over high, turning once.
1–1.5 inchesMedium15–20 minutes, slightly lower heat or longer per side.
1.5–2 inchesMedium‑rare15–17 minutes total, start with a strong sear, then finish to temp.

Quick example method

  1. Marinate steak for several hours (or overnight) for flavor and tenderness.
  1. Preheat grill to about 450°F, pat steak dry, lightly oil and season the surface.
  1. Grill 4–6 minutes per side over direct heat, checking with an instant‑read thermometer.
  1. Remove at 130–135°F, rest 5–10 minutes, then slice thinly across the grain and serve.

TL;DR

For “how long to cook London broil on grill”: about 4–6 minutes per side over high heat (10–15 minutes total for a 1–1.5 inch steak), pulling it at 130–135°F and letting it rest before slicing thin across the grain.

Information gathered from public forums or data available on the internet and portrayed here.