A standard Krispy Kreme Original Glazed doughnut has about 190 calories per donut (around 49 g).

Quick Scoop

  • Most sources list the Original Glazed at ≈190 kcal , with about 11 g fat, 22 g carbs, and 2–3 g protein per doughnut.
  • Some apps and forum posts report slightly higher numbers (200–210 kcal), usually due to rounding or older data, but 190 kcal matches the figure cited from Krispy Kreme’s own nutrition info.
  • Other Krispy Kreme flavors (filled, iced, with toppings) are typically higher in calories than the plain Original Glazed.

If you’re logging your food, using 190 calories for one Original Glazed Krispy Kreme donut will be accurate enough for most purposes.