Atreus is 14 years old in God of War Ragnarök.

Quick Scoop

  • In God of War (2018), Atreus is around 11 years old.
  • Ragnarök’s story takes place about three years after the events of the 2018 game, during Fimbulwinter.
  • That time jump makes Atreus a 14‑year‑old teenager in God of War Ragnarök.

A simple way to picture it: imagine Atreus as a tween on the first journey with Kratos, then fast‑forward three harsh Norse winters later—by Ragnarök, he’s visibly taller, more independent, and firmly in his teenage phase, which shapes a lot of the father–son tension in the game’s story.

Information gathered from public forums or data available on the internet and portrayed here.