Hilary (Hilary Atwood) Knight is 36 years old as of 2026.

Quick Scoop: Hilary Knight’s Age 🏒

  • Full name: Hilary Atwood Knight
  • Date of birth: July 12, 1989
  • Current age (in 2026): 36 years old
  • From: Sun Valley, Idaho, USA

How that age is calculated

  • Born July 12, 1989.
  • During the 2026 Winter Olympic cycle, major outlets list her as 36 years old.

So if you’re seeing people ask “how old is Hilary Knight” around the 2026 Games, the answer they’re using is: 36 years old.

Information gathered from public forums or data available on the internet and portrayed here.