Kieran Foran is 35 years old as of January 2026.

Quick Scoop: Kieran Foran’s age

  • Kieran Foran was born on 13 July 1990 in Auckland, New Zealand.
  • That makes him 35 years old right now (he turned 35 on 13 July 2025).
  • He is a New Zealand former professional rugby league player who went on to work as a coach after his long NRL career.

So if you’re searching “how old is Kieran Foran”, the up‑to‑date answer is: 35 years old.

TL;DR: Kieran Foran’s age is 35, born 13 July 1990.

Information gathered from public forums or data available on the internet and portrayed here.