Lara Spencer is 56 years old as of 2026.

Quick Scoop: How old is Lara Spencer?

  • Lara Spencer was born on June 19, 1969.
  • That makes her 56 years old in 2026 (she turns 57 on June 19, 2026).
  • She was born in Garden City, Long Island, New York, USA.

“How old is Lara Spencer?”
Answer: She’s in her mid‑50s, specifically 56 right now.

A bit of context

  • Full name: Lara Christine von Seelen (professionally Lara Spencer).
  • Known for: co-anchor and lifestyle anchor on ABC’s “Good Morning America.”
  • She has also hosted shows like “The Insider” and “Antiques Roadshow.”

TL;DR: Lara Spencer was born June 19, 1969, so she is 56 years old as of 2026.

Information gathered from public forums or data available on the internet and portrayed here.