Puka Nacua is 24 years old as of January 1, 2026. Born on May 29, 2001, the Los Angeles Rams wide receiver turned heads as a rookie in 2023 and continues making waves in the NFL.

Birth Details

Puka Nacua entered the world on May 29, 2001 , in Provo, Utah, earning his nickname "Puka" (Samoan for "chubby") as a baby due to his size. This places him squarely in his mid-20s during the 2025 NFL season, aligning with reports of him being 23 while entering his third year.

Age Calculation

From his birthday in 2001 to today:

  • He celebrated his 24th birthday on May 29, 2025.
  • No birthday yet in 2026, so still 24.

NFL Career Context

Drafted in the fifth round out of BYU in 2023, Nacua shattered rookie records with 1,486 receiving yards. By March 2025, at age 23, he shared plans to retire at 30 after about seven more seasons, citing family goals and injury risks like his 2024 knee issue. His youth fuels his explosive play, with career stats showing over 4,000 yards already.

Recent Buzz

Nacua's star keeps rising amid 2025 discussions, from Pro Bowl nods to social media moments post-Rams games. Fans track his age amid retirement talks, highlighting his mature outlook at just 24.

TL;DR : Puka Nacua is 24 (born May 29, 2001).

Information gathered from public forums or data available on the internet and portrayed here.