Rose Namajunas is 33 years old.
Born on June 29, 1992 , in Milwaukee, Wisconsin, she turns 34 on her next birthday in 2026.

Quick Facts

  • Full Name : Rose Gertrude Namajunas (nickname: "Thug Rose").
  • Background : American MMA fighter of Lithuanian descent; former two-time UFC Women's Strawweight Champion (2017–2019, 2021–2022).
  • Current Status : Competes in UFC Flyweight division; ranked #6 as of October 2025.
  • Age Calculation : As of January 25, 2026, she's past her 33rd birthday (June 29, 2025), but not yet 34.

Career Highlights

Rose's journey from a tough Milwaukee neighborhood to UFC stardom is legendary. She started MMA young, facing violence early on, and rose to defend titles against icons like Joanna Jedrzejczyk. Key wins:

  1. UFC 217 (2017) – Knocked out Jedrzejczyk for first title.
  1. UFC 261 (2021) – Rematch dominance.

Now in flyweight, she's eyeing another run amid 2026 fight buzz.

Milestone| Date| Details
---|---|---
Born| June 29, 1992| Milwaukee, WI 5
UFC Debut| 2014| Quick rise to contention
First Title Win| Nov 2017| Strawweight champ 1
Latest Ranking| Oct 2025| #6 Flyweight 5

Trending Forum Chatter

Fans love debating her age in fun contexts—like that viral 2023 Reddit clip where ex Pat Barry quipped "age is just a number" to Rose, sparking 1.4K+ upvotes and laughs.

"Too good to not be satire... That was legit funny though 😂" – Top Reddit comments.

UFC subs buzz with her resilience: "One of the best warriors... sacrifices tried and true." Some speculate on flyweight future, but no major 2026 news yet.

TL;DR : Rose Namajunas is 33 today (born '92), a UFC legend still climbing ranks.

Information gathered from public forums or data available on the internet and portrayed here.