how old is tess daly

June 27, 2026 • 1 min read

Tess Daly is 56 years old as of early 2026.

Age and birthday

Tess Daly was born on 29 March 1969 in Stockport, England.

Articles discussing her in 2025 state that this March 1969 birth date makes her 56 years old, which aligns with her age in 2026.

Quick scoop on Tess Daly

Her full name is Helen Elizabeth Daly, but she has long been known professionally as Tess Daly.

She is best known as a long‑time host of BBC One’s Strictly Come Dancing, a role she has held since 2004.

Information gathered from public forums or data available on the internet and portrayed here.

Kandhan

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"A book is a garden, an orchard, a storehouse, a party, a company by the way, a counselor, a multitude of counselors." — This philosophy guides my writing and exploration of ideas.