Tess Daly from Strictly Come Dancing is 56 years old as of early 2026.

Tess Daly’s age

  • Tess Daly was born in 1969 in Stockport, England.
  • Sources list her full birth date as 29 March 1969, which makes her 56 years old in 2026.

Quick Strictly context

  • Tess has been a co-host of Strictly since the show launched in 2004 and remained a key face of the programme for over two decades.
  • In 2025 she announced she would leave Strictly after 21 years at the end of that series, marking the close of a long-running era on the show.

Information gathered from public data available on the internet and portrayed here.