Steven Adams is widely regarded as one of the strongest players in the NBA, with coaches and opponents consistently putting him in the “strongest center in the league” or even “strongest player in basketball” conversation. His strength shows up less in weight-room numbers and more in how he moves, holds, and wears down other huge athletes on the court.

Physical profile

  • Listed around 6'11" with a 7'4"+ wingspan, Adams has the classic frame of a bruising interior center.
  • His base and core strength are emphasized more than pure max lifting, which lets him “root” himself in the paint and stay balanced through contact.

On-court strength examples

  • Adams is known for setting “bruising” or “bone-crushing” screens that free ball-handlers while knocking defenders off their lines, something repeatedly highlighted in scouting breakdowns and video analysis.
  • On offensive rebounds, he often just walks opponents under the rim and either grabs the board with two hands or tips it out over multiple defenders, leading the league in offensive rebounds in 2021–22 and ranking near the top in several earlier seasons.

How other players talk about him

  • Numerous player interviews and compilations focus on how “insanely strong” Adams is, with guards and bigs alike describing him as nearly impossible to move once he’s set his position.
  • Stories from games often describe opponents bouncing off him on drives or post-ups, reinforcing his reputation as an “immovable object” style defender and screener.

Impact on games

  • Offensively, his strength lets him finish through heavy contact at the rim and convert putbacks after fighting through multiple bodies.
  • Defensively, he uses his size and strength to wall off drives and hold bigs away from their preferred spots, while still being mobile enough to step out on the perimeter in certain matchups.

In fan and forum discussions, “how strong is Steven Adams” usually ends with the same conclusion: he may not be the flashiest star, but in terms of raw, functional NBA strength, he’s at or near the very top of the league.

Meta description: How strong is Steven Adams? A breakdown of his physical power, on-court dominance, player quotes, and why many consider him the NBA’s strongest active player.

Information gathered from public forums or data available on the internet and portrayed here.