The phrase “signals that tell your mind and body how to react” refers to emotions in common health/psychology coursework and quizzes.

Direct answer

  • In school health questions and many textbook-style items, the correct term for “signals that tell your mind and body how to react” is emotions.
  • These emotions act like internal messages that influence both your thoughts and your physical responses (for example, fear raising your heart rate or happiness making you feel more relaxed).

So if you’re answering a multiple‑choice question with options like “Resilient / Emotions / Hormones / Empathy,” the expected answer is Emotions.

TL;DR: The “signals that tell your mind and body how to react” are called emotions.

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