For the phrase “solid liquid or gas what will come out of my…”, the answer is: your body can release all three states of matter, depending on what you’re talking about and from where on the body.

States of matter in your body

Your body contains solids (like bone and feces), liquids (like blood, urine, sweat, saliva), and gases (like the air you breathe and intestinal gas). Because of that, different body processes release different states of matter.

Common “what comes out of me” examples

  • Breathing out: mostly gas (carbon dioxide, water vapor, other gases) with tiny droplets of liquid.
  • Sweating: liquid (sweat), which can evaporate into gas (water vapor).
  • Peeing: liquid (urine).
  • Pooping: mostly solid (stool), sometimes mixed with liquid.
  • Farting or burping: gas (intestinal or stomach gas).
  • Crying: liquid (tears).

In everyday life, you won’t release plasma, because that state of matter needs very high energy, like in stars and lightning, not normal human biology.

If you meant something more specific

If your question is about:

  • A specific body part (nose, mouth, genitals, anus, skin), or
  • A symptom (unusual discharge, strange color, bad smell, blood, pain),

then what “should” come out (solid, liquid, gas, or nothing) really depends on the location and situation, and weird changes can be a sign to see a doctor.

Example: From your lungs, gas (air) is normal, but coughing up blood or thick green mucus in large amounts is not and needs medical attention.

Quick SEO-style notes

  • This kind of “solid liquid or gas what will come out of my” question fits into basic science about the states of matter and how they exist in the human body.
  • It also connects to health and forum-style “is this normal?” discussions that often trend when people worry about bodily fluids and gases.

TL;DR:
Your body has solids, liquids, and gases, so what comes out of you can be solid (stool), liquid (urine, sweat, tears), or gas (breath, farts), depending on the body part and process.

Information gathered from public forums or data available on the internet and portrayed here.