On Good Friday, many Christians—especially Catholics—avoid meat from warm- blooded animals , such as beef, pork, chicken, and turkey. Fish, eggs, dairy, bread, fruits, and vegetables are generally allowed, though exact rules can vary by church tradition and local practice.

Quick Scoop

  • Not allowed: beef, pork, chicken, turkey, and other “flesh meat”.
  • Usually allowed: fish, eggs, milk, cheese, butter, bread, fruits, and vegetables.
  • Fasting rules: some Catholics also observe a reduced amount of food on Good Friday, not just meat abstinence.

Important Note

Different denominations and regions may follow different customs, so if you want the exact rule for your church, it’s best to check that tradition’s official guidance.

If you want, I can also give you a very short one-line version for posting.