Use coarse, dry salt in a salt grinder—most commonly kosher salt, coarse sea salt, or rock salt. Avoid table salt and any damp or flaky salt, since they can clog the grinder or corrode the mechanism.

Best choices

  • Kosher salt.
  • Coarse sea salt.
  • Rock salt.
  • Himalayan pink salt, if it’s coarse and dry.

What to avoid

  • Table salt or very fine salt.
  • Wet or moist salt.
  • Salt flakes, unless your grinder specifically allows them.

Quick rule

If the crystals are large, dry, and free-flowing , they’re usually grinder-friendly. If they feel damp, powdery, or fragile, skip them.

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Salt type Good for grinder? Why
Coarse sea salt Yes Large dry crystals grind well
Kosher salt Yes Coarse and easy to grind
Rock salt Yes, if your grinder can handle it Harder crystals; best for sturdy grinders
Table salt No Too fine and can clog the grinder
Wet salt No Can clump, rust, or damage the mill
TL;DR: fill a salt grinder with **coarse, dry salt**.