what temp should a medium rare steak be

February 18, 2026 • 1 min read

what temp should a medium rare steak be

A medium rare steak should be about 130–135°F (54–57°C) in the center.

Quick Scoop

Aim for an internal temperature of 130–135°F (54–57°C) for medium rare.

Pull the steak from the heat a few degrees early (around 125–130°F), because it will rise slightly as it rests.

Use an instant‑read thermometer in the thickest part of the steak, avoiding bone or large fat pockets for an accurate reading.

For food safety, official guidelines often recommend 145°F for beef steaks (that’s closer to medium), but most steak lovers and chefs favor the juicier medium‑rare range.

Think of it like this: warm red center, plenty of juice, and a bit of bounce when you press it with your finger—that’s medium rare in real‑world steakhouse terms.

TL;DR: For that classic medium rare doneness, cook your steak to 130–135°F in the middle, let it rest a few minutes, then slice and enjoy.

Information gathered from public forums or data available on the internet and portrayed here.

Kandhan

Written by Kandhan

"A book is a garden, an orchard, a storehouse, a party, a company by the way, a counselor, a multitude of counselors." — This philosophy guides my writing and exploration of ideas.