what to do with sauerkraut
You can turn sauerkraut into a whole lot more than a hot-dog topping – it works in breakfasts, mains, snacks, even cocktails.
Quick Scoop: Big-Picture Uses
- Add it cold to keep probiotics: on salads, bowls, sandwiches, and toast.
- Warm it gently into comfort food: potatoes, sausages, casseroles, stews.
- Mix it into eggs, dips, and spreads for extra tang and crunch.
- Use the brine in dressings and even cocktails instead of vinegar or olive juice.
Everyday Easy Ideas
- Pile sauerkraut onto:
- Grilled cheese or burgers with melted Swiss.
* Hot dogs, sausages, or bratwurst, classic-style.
* Turkey, roast beef, or hummus wraps for a salty, crunchy bite.
- Stir a spoonful into:
- Tuna salad or egg salad instead of pickles.
* Potato salad (especially German-style) for more tang.
* Dips like sour-cream or yogurt dip to give them a fermented kick.
Breakfast & Brunch Uses
- Fold sauerkraut into scrambled eggs, omelets, or frittatas with cheese and herbs.
- Make breakfast burritos with eggs, cheese, sausage, and a line of sauerkraut instead of salsa.
- Top avocado toast with a forkful of kraut plus a drizzle of olive oil.
- Bake it into egg cups with broccoli and cheese for a grab‑and‑go savory breakfast.
Comfort Dinners & Hearty Dishes
- Pan-cook sausages, then stir in sauerkraut at the end; serve with mustard and potatoes.
- Add to:
- Mashed potatoes or potato pancakes for texture and acidity.
* Pork, chicken, or beef stews for a deep, tangy flavor.
* Rice bowls and Buddha bowls with roasted veggies and a creamy sauce.
- Use as a topping for:
- Baked potatoes with sour cream and chives.
* Fish tacos instead of plain slaw, with cilantro and a creamy sauce.
Snacks, Appetizers, and “Weird but Good” Ideas
Fast snacks
- Serve sauerkraut on a board with smoked sausage, cheese, and crackers.
- Spoon onto toasted baguette with cream cheese or goat cheese as a quick canapé.
- Fry or roast sauerkraut until a bit crispy and serve as a salty side or burger topping.
More adventurous
- Blend a small spoonful into fruit smoothies for acidity (start tiny and taste as you go).
- Bake it into savory breads, quiches, or pierogi fillings with cheese and bacon/ham.
- Try desserts that sneak in sauerkraut (like brownies or cakes) for moisture and subtle tang.
Sauerkraut Brine: Don’t Throw It Out
- Use brine instead of vinegar in salad dressings or coleslaw.
- Splash a bit into soups, beans, or lentils at the end of cooking to brighten flavor.
- Shake up a “dirty” martini with sauerkraut brine instead of olive brine for a twist.
Quick Mini Table: What to Do With Sauerkraut
| Situation | What to do with sauerkraut |
|---|---|
| Fast lunch | Put it on grilled cheese, burgers, hot dogs, or turkey sandwiches. | [6][1]
| Healthy bowl | Add a cold spoonful to grain bowls, salads, or Buddha bowls right before serving. | [9][6][1]
| Weekend brunch | Mix into eggs, breakfast burritos, or egg cups with cheese and veggies. | [5][1]
| Comfort dinner | Cook with sausages, pork, potatoes, or stews for tangy, rich flavor. | [8][1][5]
| Snack or party | Serve with sausage and cheese, on crostini, or fried as a crispy side. | [3][5]
| Using the brine | Swap into dressings, soups, and cocktails for acidity and complexity. | [6][8][1]
“If you’re ever stuck asking yourself what to do with sauerkraut, the safest bet is: treat it like a super-tangy pickle and add a forkful wherever you’d normally want acid and crunch.”
TL;DR: Use your sauerkraut on sandwiches, eggs, potatoes, sausages, salads, bowls, and in dressings or cocktails; keep some of it cold to maximize the probiotic benefits.
Information gathered from public forums or data available on the internet and portrayed here.