The Federal Reserve typically announces its interest rate decisions at 2:00 p.m. Eastern Time, followed by a press conference at 2:30 p.m. Eastern Time on the same day.

Quick Scoop: Timing Basics

  • The Fed’s rate decision is released at 2:00 p.m. ET after its two‑day Federal Open Market Committee (FOMC) meeting.
  • A press conference with the Fed Chair usually starts at 2:30 p.m. ET , where they explain the decision and outlook.
  • These meetings happen about eight times per year , roughly every six weeks, on a preset calendar.

Next Scheduled Example

  • One recent schedule shows a decision set for January 28, 2025 at 2:00 p.m. ET (18:00 UTC).
  • The broader pattern is consistent: statement at 2:00 p.m. ET, Q&A half an hour later.

Why It Matters For Markets

  • Traders often see the 2:00 p.m. ET release as the “spark” for sharp moves in stocks, bonds, and the dollar, since the statement can shift rate expectations.
  • The press conference can be just as important, because small wording changes about inflation, growth, or future cuts/hikes can move markets further.

Mini Forum-Style Take

“If you’re watching the Fed on decision day, block off 2:00–3:15 p.m. ET. The number hits at 2, but the real drama often shows up once the Chair starts talking.”

Simple TL;DR

  • Fed rate decision: 2:00 p.m. ET.
  • Fed Chair press conference: 2:30 p.m. ET.
  • Happens on scheduled FOMC meeting days, about eight times a year.

Information gathered from public forums or data available on the internet and portrayed here.