The usual timing is after sunset on Monday , preferably during the evening puja time, and many astrological sources specifically mention offering or distributing kheer once the Moon is visible or after sunset for Moon-related remedies. Some traditions also say it can be given to poor or needy children as prasad on Monday, with the remedy repeated for several Mondays rather than only once.

Practical timing

  • Best time: after sunset, when the Moon is up or during evening worship.
  • If using it as prasad: distribute it fresh after the ritual, not much later.
  • Traditional variation: some remedies are done for 7 Mondays in a row.

Simple note

Because these are religious/astrological customs rather than medical advice, the exact timing can vary by family tradition or local priest guidance.

The safest one-line answer: distribute the kheer to small children on Monday after sunset, ideally after offering it in the Moon’s presence.