Open your Adventure Plate / Portrait editor and click the little list/clipboard button next to the frame or background slot. That shows the framer’s kits you’ve unlocked, and the list can usually be sorted to show obtained vs. not obtained.

Quick way to check

  • Open Adventure Plates or Portraits.
  • Click the list icon beside the customization category.
  • Look for items marked as obtained or with a check mark in the item help popup.

If you want a broader list

You can also use community trackers like FFXIV Collect to browse framer’s kits and see how each one is obtained.

Small note

Some entries may appear as ??? if they’re tied to spoiler-related or unavailable content.

TL;DR: Go to the plate/portrait editor and use the list button next to the frame options to see what framer’s kits you have.