You should perform a compression rate of about 100–120 chest compressions per minute when giving CPR, and yes, that statement is considered true in standard first aid and CPR training.

Quick Scoop on “you should perform a compression rate at 100… ~~”

“You should perform a compression rate at 100–120 per minute. True or False?”

That line shows up a lot in CPR quiz and homework-style questions, and the intended correct answer is “True.” It’s testing whether you know the recommended chest compression rate for high‑quality CPR on adults (and generally across ages).

Why 100–120 per minute?

  • CPR chest compressions act as a temporary “manual pump” for the heart.
  • At less than 100/min , blood flow to the brain and heart is usually too low.
  • At more than 120/min , compressions tend to get too shallow and the chest doesn’t fully recoil, which reduces filling of the heart and can actually decrease effective blood flow.

That’s why modern guideline summaries and training sites emphasize a target window of 100–120 compressions per minute.

Mini breakdown

  • Statement: “You should perform a compression rate at 100–120 per minute.”
  • Context: CPR / first aid quiz question.
  • Official guidance: Major guideline summaries and CPR education sites describe 100–120/min as the recommended chest compression rate.
  • Answer in that quiz context: True.

Extra note (practical tip)

In real life, learners often use a steady song beat to approximate this rate (anything close to 100–120 beats per minute), then focus on pushing hard and allowing full chest recoil each time.

TL;DR:
For CPR questions like “you should perform a compression rate at 100–120 per minute” , mark it True —that range matches widely taught CPR compression-rate recommendations.

Information gathered from public forums or data available on the internet and portrayed here.