For a medium-rare steak, a good rule of thumb is 3–4 minutes per side for a steak about 1 inch thick, then let it rest for a few minutes. A steakhouse timing chart also gives medium-rare as 3–4 minutes per side.

What matters most

Thickness, pan heat, and steak starting temperature can change the timing a lot. A thinner steak may finish faster, while a thicker one often needs more time or a thermometer to avoid overcooking.

Easy method

  • 1 inch steak: 3–4 minutes per side.
  • Turn only once if you want a better sear.
  • Rest the steak for 3–5 minutes after cooking.

Best check

If you want it reliably medium-rare, use an instant-read thermometer and aim for about 135 F / 57 C after resting.

Here is the simplest answer: start with 3–4 minutes per side, then adjust based on thickness and heat.