A standard Krispy Kreme Original Glazed doughnut is about 190 calories per doughnut.

Quick Scoop: Krispy Kreme Glazed Calories

For the classic Original Glazed :

  • Calories: ≈190 per doughnut (about 1.7 oz / 48–49 g).
  • Carbs: About 22 g.
  • Fat: About 11 g.
  • Protein: About 2–3 g.
  • Sugar: Around 10 g.

Most major nutrition databases and third‑party breakdowns line up on that 190‑calorie figure for a standard-sized Original Glazed.

Why You’ll See Different Numbers Online

You might also see numbers like 200–210 calories in apps or forum posts:

  • User-submitted entries in tracking apps can vary a bit in portion size or be outdated.
  • Slight differences in doughnut weight (some entries list 49 g or 1.7 oz, others a bit more) can nudge the calorie count up or down.
  • Some guides round to the nearest 10 calories for simplicity.

For tracking or dieting, many people either use 190 (brand / database number) or round up a little to be safe.

Mini Perspective: Fitting It Into Your Day

One Original Glazed is roughly the same calories as:

  • A small candy bar.
  • A flavored yogurt plus a piece of fruit (ballpark).

Some calorie guides note you’d burn about 190 calories with roughly 20–25 minutes of jogging or close to 50 minutes of walking for an average adult. Treat it like a small dessert: totally workable once in a while if the rest of your day is balanced.

Tiny TL;DR

  • How many calories is a Krispy Kreme glazed donut?
    → About 190 calories for the standard Original Glazed.

Information gathered from public forums or data available on the internet and portrayed here.