Karen Carney, the former England Lioness footballer competing on Strictly Come Dancing 2025, is 38 years old. Born on August 1, 1987, she turned 38 this year amid her sequin-filled journey on the BBC dance show.

Key Background

Karen Carney swapped football pitches for the Strictly ballroom, bringing her sports pundit flair to the competition. A retired pro who played for clubs like Chelsea and Birmingham City, she debuted for England at just 17. Her Strictly partner is Carlos Gu, and she's impressed judges with scores up to 44 in recent weeks.

Age Confirmation

Multiple sources pinpoint her birthdate reliably:

  • Born: August 1, 1987, in Solihull, West Midlands
  • Age in 2025: 38 years old
  • Family ties to football run deep—her parents were passionate Birmingham City fans.

Strictly 2025 Highlights

Karen's dance scores showcase her progress:

Week| Dance| Score
---|---|---
1| TBD| 31
3| Cha Cha| 25
5| Rumba| 28
9| TBD| 39
10| Viewer Choice| 44 5

She's opened up about personal battles, like past suicidal thoughts, crediting Strictly for rebuilding confidence—turning vulnerability into ballroom strength.

Other Karens on Strictly?

Don't confuse with pro dancer Karen Hauer (43, born April 20, 1982), the longest-serving female pro since 2012, now dating Simon Davidson post-split. Or coach Karen Hardy. But "Karen from Strictly" trends point to Carney's 2025 buzz.

TL;DR: Karen Carney is 38. Catch her Strictly sparkle—football grit meets dance glamour.

Information gathered from public forums or data available on the internet and portrayed here.